Honeyed roasted nuts paste ZRIR - Foodie Recipes Healthy

Foodie Recipes Healthy

Here you will find weeknight meal recipes and a few sweet treats as well.

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Honeyed roasted nuts paste ZRIR


Honeyed nuts paste





Zrir is a typically sweet treat made of sesame, nuts, butter, and honey. Such natural nutrient-dense ingredients make an amazing flavor. Just one tablespoon every morning can replace a glass of milk. Not only pregnant women are always recommended to eat zrir during pregnancy and after delivery but also kids.  Everybody needs it.


Ingredients:


-350 g toasted sesame seeds

-350 g toasted walnuts (you can add toasted almond and pistachio.The more nuts you add, the healthier and stronger your zrir will be)

-150 g natural butter

-300 g honey




Instructions:

-Grind the sesame seeds until you get a thick paste.

-Grind the toasted walnuts untiL you get a thick paste as well.

-Place the butter in a saucepan over low heat and let it melt. Remove the milk foam.

-Add the honey and mix.

-Add the paste of nuts and mix with a wooden spatula over low heat for 2 min until you get a smooth and homogeneous paste.

-Remove from heat and let the zrir cool.

-Put the zrir in a jar.

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